Hey Rhona: Let's talk ...
The Hey Rhona Podcast is a space created for leaders who are growing, healing, and leading with intention. This show is for those who feel the pull to live fully, love well, and lead with purpose—even in the middle of the mess.
You’ll hear real conversations about emotional health, faith, identity, and what it looks like to lead while still healing. Whether you're in the boardroom, the classroom, at home, or in transition—this podcast will help you connect the dots between your story and your leadership.
Each week, you’ll find practical tools in the show notes for both personal development and leadership development—so you can apply what you hear to real life in real time.
Join Rhona Rubio, Certified Primal Question Coach, speaker, and workshop facilitator, as she shares soul-shifting insights, practical tools, and powerful guest interviews designed to help you grow from the inside out.
This is a safe space to reflect, reframe, and find restoration in the stories that shape us. Because the life you’re meant to live—and lead—isn’t on the other side of healing. It’s happening right now.
Cheers to hope + healing.
Rhona
Hey Rhona: Let's talk ...
BONUS EPISODE with HAVEN WEITS | Let’s Talk: Surrender. Finding Peace in Your Capacity.
“Are you overextending yourself trying to do it all on your own?”
What if surrendering control is the key to sustaining your impact—not slowing it down?
In this week’s episode, I sat down with HAVEN, the founder of a nationwide Virtual Assistance company, to talk about the importance of surrendering in the midst of growth. As a high-capacity leader, HAVEN found herself in a challenging season—stretched thin, pulled in multiple directions, and questioning how to maintain balance in a culture obsessed with maximizing productivity. In this heartfelt conversation, she shares how identifying her true capacity and surrendering to a pace that was sustainable brought her the peace and clarity she needed to continue leading effectively.
HAVEN’s journey is a powerful reminder for all leaders who feel the weight of constantly striving for more—more clients, more growth, more success. She explains how letting go of the need to overproduce allowed her to thrive, rather than burn out.
In This Episode, You’ll See:
- The importance of identifying your personal capacity as a leader and creating boundaries that protect your energy and well-being.
- How surrendering to a sustainable pace can lead to long-term success, both professionally and personally.
🎯 2 Ways High-Capacity Leaders Can Identify and Surrender Their Need to Maximize:
1. Recognize the Red Flags of Overproduction.
Pay attention to the quiet signals: persistent exhaustion, decreased creativity, irritability, or a sense that your “yes” is outrunning your peace. These are invitations to pause and ask:
“Am I maximizing out of trust, or out of fear?”
When you’re driven by fear of falling behind, it’s a sign to surrender. Surrender doesn’t stunt growth—it strengthens the root system for future fruit.
2. Redefine Success by Your Values, Not Just Output.
Ask: “What matters most to me in this season? Does my current pace reflect that?”
Faith reminds us that God can do more with our little surrendered than our hustle-driven excess. Healthy rhythms aren’t about doing less—they’re about doing what actually matters. Ask yourself and your team:
“What’s fueling us right now—and what’s draining us?”
"What isn't serving us well?"
"Should I be stretching or surrendering?"
These questions shift the culture from constant output to sustainable impact.
Whether you’re a seasoned entrepreneur or a leader just starting out, this episode offers valuable insights into how slowing down and embracing your capacity can actually propel you toward greater success. Tune in now to hear HAVEN’s inspiring story and learn how you, too, can thrive by surrendering.
Rhona is a Certified Primal Question Coach, Speaker, Author, founder @ The Miami Design Studio, International Artist and mom of 4.
If you're interested in working with Rhona visit her website www.heyrhona.com or connect on social @hey.rhona
Have a Question? Shoot me a text.
Click HERE to take my free assessment and unlock your gifts in life + leadership. Nothing's wasted. The seasons that shape you are filled with challenges. These challenges create and opportunity to sink into your struggles or step into your gifts.
Your primal question will stunt your growth or propel you into your greatest gifts. Start Today at www.heyrhona.com
.png)